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Hay House UK Ltd
Libro: The Wildfit Way: Proven Principles for Improved Quality of Life, Extended Healthspan and Easy Weight Loss
Libro: The Wildfit Way: Proven Principles for Improved Quality of Life, Extended Healthspan and Easy Weight Loss
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S/. 264.00 PEN
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S/. 264.00 PEN
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| Formato | Tapa Blanda |
| Número de páginas | 320 |
The Wildfit Way is a guide to lasting health that moves beyond diet trends and is rooted in ancestral wisdom. Drawing on years spent with hunter-gatherer tribes, Eric Edmeades reveals how eating and living like our ancestors can help us overcome today’s health challenges, bridge the ‘Evolution Gap’ and adopt a lifestyle in tune with nature.
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