Libro: NeuroSprint Planner Compact (softcover, 3 months): A Neuroscience-Based System to Achieving Your Goals Without Burnout

Most time management systems ignore how the brain actually works. The NeuroSprint Planner leverages neuroscience to help you achieve your goals without burnout.
Includes FREE ACCESS to step-by-step video training and audioguides for self-coaching practices.
Over 100,000 users worldwide. POWERED BY NEUROSCIENCE
Created by Katerina Lengold, founder of the NeuroIntegration Institute and renowned neuroscience expert, this planner integrates cutting-edge brain science, coaching principles, and agile approach to help you achieve your goals without burnout. THREE WEEKS & THREE PROJECTS
Instead of long-term plans that lead to overwhelm, you work in three-week sprints, focusing on three projects:
• Foundation – improving your physical and mental well-being.
• Growth – doing something challenging that pushes your limits.
• Joy – activities that help you savor life. JUST 30 HOURS PER MONTH
Create meaningful change with just 30 hours per sprint—about 10% of your waking hours.This focused approach is enough to drive real progress while fitting seamlessly into a busy professional and family life. AUDIOGUIDES FOR SELF-COACHING
Stay accountable and focused with built-in self-coaching sessions. You’ll get daily, weekly, and monthly practices, each accompanied by free audio guides to help you stay on track and maximize your chances of success. STEP-BY-STEP VIDEO TRAINING
This planner includes free access to a video training, guiding you through the entire system—from picking projects and planning your sprint to tracking progress and overcoming challenges along the way. This training ensures you have everything you need to get started with confidence and make the most of your planner. SPACIOUS & FUNCTIONAL
At 5”x8.25" (~13x21cm), this planner features a compact yet spacious layout. It’s compatible with most Moleskine Cahier Large covers. Each planner lasts three sprints (one quarter) and is undated, so you can start anytime. Plus, it includes 27 dotted pages for notes, brainstorming, reflections, or anything else you need—giving you extra flexibility.