Libro: The Monologue of Fear: From defeated and broken to positive and hopeful

Can you dream of a day where your past no longer dictates your present?

Popular Blog Founder and Business owner, Carla M. Ralston, utilizes her personal experience and training in field of Psychology, Addiction, and Behavioral Neuroscience to help readers unveil a path to happiness.

This is a must read if:

-You have struggled with your traumatic past
-Been paralyzed by the fears in your life such as love, loss, success, and abandonment
-Are battling addiction and negative patterns of thinking
-Feel overcome by depression, anxiety, and PTSD

Using her educational background and personal experience with trauma, Carla M. Ralston will help you use your past as a learning tool for growth. You will learn new strategies for acquiring self-love and improving your negative patterns of thinking.

Each chapter explores the origin of her unique, yet collective fears we all share. Telling her story through these lenses, she will provide her own effective solutions and coping skills for dealing with a mental health diagnosis and other co-morbid conditions.