Libro: A Grappler's Diary: 151 Notes on the Brazilian Jiu-Jitsu Experience

Jiu-Jitsu is a martial art that is easy to get obsessed with.

For me, the obsession began at 17 when I walked into my first Jiu-Jitsu academy.

Throughout my decade of training, I've kept a consistent journal of insights, regrets, stories, and lessons learned on the mat. This is that journal.

This book contains 151 notes on the Jiu-Jitsu experience from someone who has devoted their entire adult life to it. It will make you a better, smarter, and more focused practitioner. It will be easier to digest than most techniques you learn in Jiu-Jitsu class.

This is A Grappler's Diary. This is the book I wish I had when I was getting into Jiu-Jitsu.

Enjoy.