Libro: Mandala Vinyasa: Elemental Flow - A Yoga Methodology Rooted in the Four Elements Creating a Portal for Introspection and Integration

What if your yoga practice could be a living, evolving expression of who you are?

Mandala Vinyasa Elemental Flow offers you an opportunity to experience yoga and movement from the perspective of the Four Elements: Earth, Water, Fire, and Air. Drawing on both ancient wisdom and modern knowledge, Dulce provides a clear and accessible way to develop a practice that is both structured and uniquely personal.

Within its pages, you will learn how to use your body as a means to balance, to question, and to transform.

Grounded in over four decades of experience, this book brings together tradition and innovation, giving you the power to develop your own unique yoga practice, one that is constantly evolving with you.