{"product_id":"libro-the-biomechanics-of-sprinting-force-2-training-wisdom-collection","title":"Libro: The Biomechanics of Sprinting: Force 2 (Training Wisdom Collection)","description":"\u003ctable style=\"border-collapse:collapse;margin-bottom:16px;width:100%\"\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormato\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTapa Blanda\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNúmero de páginas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e133\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eWhy are some athletes faster than others?\u003cbr\u003eWhat actually changes when sprint speed increases?\u003cbr\u003eAnd which of those changes can training meaningfully influence?\u003cbr\u003eForce 2: The Biomechanics of Sprinting examines sprint performance through the lens of mechanics rather than technique. Instead of beginning with how sprinting looks, the book focuses on what causes movement – the forces athletes apply to the ground – and how these forces shape running speed.\u003cbr\u003eThe book first explores the kinematics of maximum-velocity sprinting, showing why many commonly cited technical features are consequences of speed rather than its cause. It then develops a kinetic framework based on impulse, contact time, and force production to explain why the fastest athletes are able to tolerate extremely short ground contact times while maintaining effective stride mechanics. Finally, it examines how these forces are produced by the musculoskeletal system, including the roles of posture, spring–mass behaviour, muscle–tendon function, and biological constraints.\u003cbr\u003eRather than offering drills or technical cues, Force 2 aims to clarify the physical determinants of sprint performance and to identify which variables are genuinely modifiable through training. The goal is not to prescribe technique, but to provide a clearer understanding of why sprint performance differs between athletes, and how training can influence those differences.\u003cbr\u003eThis book is for: Strength and conditioning coaches Sprint and track \u0026amp; field coaches Sports scientists and biomechanics students Practitioners seeking a mechanics-based understanding of speed\u003cbr\u003eClear, analytical, and grounded in biomechanics, Force 2 provides a principled framework for understanding sprint performance and for making more informed training decisions.\u003c\/p\u003e","brand":"Independently published","offers":[{"title":"Default Title","offer_id":59878260047953,"sku":"B0BXMX4NZV","price":206.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/6455\/3809\/files\/515sAWlSBrL.jpg?v=1785161824","url":"https:\/\/provetodo.cl\/es-pe\/products\/libro-the-biomechanics-of-sprinting-force-2-training-wisdom-collection","provider":"Provetodo ","version":"1.0","type":"link"}