{"product_id":"libro-the-anti-inflammatory-30-day-reset-the-instant-1-sunday-times-bestseller-that-will-transform-your-health-for-good","title":"Libro: The Anti-Inflammatory 30-day Reset: The Instant #1 Sunday Times Bestseller that will Transform Your Health for Good","description":"\u003ctable style=\"border-collapse:collapse;margin-bottom:16px;width:100%\"\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormato\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTapa Dura\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNúmero de páginas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e336\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eTHE INSTANT SUNDAY TIMES #1 BESTSELLER\u003cbr\u003e\u003cbr\u003eTACKLE INFLAMMATION TO TRANSFORM HOW YOU FEEL IN JUST 30 DAYS Do you live with uncomfortable, unexplained symptoms? Are exhaustion, mood swings, breakouts or brain fog making life miserable?\u003cbr\u003eDo you regularly feel bloated or gassy?\u003cbr\u003eDo you crave more energy and vitality?\u003cbr\u003e\u003cbr\u003eInflammation sits at the root of so many chronic symptoms that affect our daily health. Understanding and reducing it can make a huge difference. This book tells you how.\u003cbr\u003e---\u003cbr\u003eThis practical and empowering guide from women's health practitioner, Sophie Richards, will help you understand how inflammation affects the body, and shows how to reset your diet and make simple but transformational lifestyle tweaks to get inflammation and its unwanted symptoms under control.\u003cbr\u003e\u003cbr\u003eInspired by her own recovery from chronic pain and discomfort, Sophie shares scientific insights and her own personal testimony to reveal the true impact of inflammation on gut and hormonal health. While the cause of Sophie's pain was the chronic condition endometriosis, her advice applies to a wide range of inflammatory complaints, from fatigue and skin flare-ups to conditions like IBS and PCOS, showing how inflammation can affect anyone and the varied symptoms can hugely disrupt everyday life.\u003cbr\u003e\u003cbr\u003eThe solution? Embrace an anti-inflammatory lifestyle using Sophie's simple, accessible tips, health-boosting recipes, and customizable reset plan. Her advice will not only help you feel better right now, but will set you up for a lifetime of vibrancy and happiness - all in just 30 days!\u003cbr\u003e\u003cbr\u003eThe Anti-Inflammatory 30-Day Reset includes 80 delicious and easy recipes for breakfasts, lunches, snacks and desserts, such as:\u003cbr\u003e- The Ultimate Omega Breakfast Toast\u003cbr\u003e- Spiced Carrot Cake Overnight Oats\u003cbr\u003e- Minute Steak with Herby Salsa Verde \u0026amp; Crunchy Slaw\u003cbr\u003e- Peri Peri Chicken Thighs with Charred Corn \u0026amp; Avocado Salsa\u003cbr\u003e- Grilled Spiced Salmon with Coconut-Lime Drizzle\u003cbr\u003e- Rhubarb, Strawberry and Elderflower Crumble\u003cbr\u003e- Salted Caramel Swirl Brownies\u003c\/p\u003e","brand":"Michael Joseph","offers":[{"title":"Default Title","offer_id":59728727736401,"sku":"0241770432","price":259.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/6455\/3809\/files\/81cbs0S78_L.jpg?v=1782926043","url":"https:\/\/provetodo.cl\/es-pe\/products\/libro-the-anti-inflammatory-30-day-reset-the-instant-1-sunday-times-bestseller-that-will-transform-your-health-for-good","provider":"Provetodo ","version":"1.0","type":"link"}