{"product_id":"libro-swim-smooth-the-complete-coaching-system-for-swimmers-and-triathletes","title":"Libro: Swim Smooth: The Complete Coaching System for Swimmers and Triathletes","description":"\u003ctable style=\"border-collapse:collapse;margin-bottom:16px;width:100%\"\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormato\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTapa Blanda\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNúmero de páginas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e253\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eThis book teaches freestyle technique improvements for all levels through personalized stroke analysis, drills, and open-water and racing training guidance.\u003cbr\u003e\u003cbr\u003eTransform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style.\u003cbr\u003eThe Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice.\u003cbr\u003eSwim efficiently. Swim fast. Swim Smooth.\u003cbr\u003e\u003cbr\u003eTable of Contents\u003cbr\u003e\u003cbr\u003eForeword\u003cbr\u003e\u003cbr\u003ePreface\u003cbr\u003e\u003cbr\u003eGetting Stated\u003cbr\u003e\u003cbr\u003eTechnique\u003cbr\u003e\u003cbr\u003eTraining\u003cbr\u003e\u003cbr\u003eOpen Water\u003cbr\u003e\u003cbr\u003eAppendices: Swim Smooth drills, Swim Type Stroke Correction Processes, Training Sessions\u003cbr\u003e\u003cbr\u003eIndex\u003c\/p\u003e\u003cul\u003e\u003cli\u003eUsed Book in Good Condition\u003c\/li\u003e\u003c\/ul\u003e","brand":"Fernhurst Books","offers":[{"title":"Default Title","offer_id":59862767501393,"sku":"1119963192","price":218.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/6455\/3809\/files\/81Ax9L1xOUL.jpg?v=1785024895","url":"https:\/\/provetodo.cl\/es-pe\/products\/libro-swim-smooth-the-complete-coaching-system-for-swimmers-and-triathletes","provider":"Provetodo ","version":"1.0","type":"link"}