{"product_id":"libro-practical-qigong-illustrated","title":"Libro: Practical Qigong Illustrated","description":"\u003ctable style=\"border-collapse:collapse;margin-bottom:16px;width:100%\"\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormato\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTapa Blanda\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNúmero de páginas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e215\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003ePractical Qigong Illustrated 實用氣功 offers a clear and insightful explanation of the Traditional Chinese Medicine (TCM) principles that make Qigong effective by removing superstition and revealing the true mechanisms behind its healing power.\u003cbr\u003eDr. Jesse Tsao, a lifelong Qigong practitioner and researcher with doctoral training from Shanghai University of Sport, has developed and tested practice protocols for people of all ages. His approach distills the essence of more than twenty Qigong traditions into a simple, accessible system that can be practiced easily in daily life. By presenting the most effective postures in a streamlined structure, readers can achieve maximum benefit with minimal time investment. This book includes:\u003cbr\u003eOver 170 illustrated photos with insightful guidance to demonstrate how to practice and why.\u003cbr\u003eQigong Fundamentals rooted you solidly in TCM and classical Daoist practice.\u003cbr\u003eEasy Qigong Methods suitable for any level to nourish both body and spirit.\u003cbr\u003eFitness Qigong conditions the body to become elastic, resilient, and “spring-like.”\u003cbr\u003eInner Strength Qigong emphasizes the integration of organs qi for internal power.\u003cbr\u003eJesse Tsao, PhD, director of Tai Chi Healthways, has more than fifty years of training and research experience and is internationally recognized as a leading Qigong master.\u003c\/p\u003e","brand":"Tai Chi Healthways","offers":[{"title":"Default Title","offer_id":59669303853137,"sku":"1736196197","price":177.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/6455\/3809\/files\/61yGhzPgexL.jpg?v=1781815561","url":"https:\/\/provetodo.cl\/es-pe\/products\/libro-practical-qigong-illustrated","provider":"Provetodo ","version":"1.0","type":"link"}