{"product_id":"libro-dukan-diet-2-the-7-steps","title":"Libro: Dukan Diet 2 - The 7 Steps","description":"\u003ctable style=\"border-collapse:collapse;margin-bottom:16px;width:100%\"\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormato\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTapa Blanda\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNúmero de páginas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e416\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eDr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love.\u003cbr\u003eFollow the 7 steps from Monday to Sunday each week until you reach your true weight.\u003cbr\u003eDay 1: Protein\u003cbr\u003eDay 2: Protein, vegetables\u003cbr\u003eDay 3: Protein, vegetables, fruit\u003cbr\u003eDay 4: Protein, vegetables, fruit, bread\u003cbr\u003eDay 5: Protein, vegetables, fruit, bread, cheese\u003cbr\u003eDay 6: Protein, vegetables, fruit, bread, cheese, complex carbs\u003cbr\u003eDay 7: Celebration meal with wine and chocolate\u003cbr\u003eAs with the original diet, once you reach your target weight you progress to the Consolidation and Stabilisation phases.\u003cbr\u003eDukan Diet 2 - The 7 Steps is the new way to lose the weight you want like millions of others have around the world.\u003cbr\u003eDevised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages.\u003cbr\u003eIncludes over 40 new recipes plus menu planners\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":59868105179217,"sku":"1473609941","price":291.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/6455\/3809\/files\/81vt45Oer5L.jpg?v=1785083996","url":"https:\/\/provetodo.cl\/es-pe\/products\/libro-dukan-diet-2-the-7-steps","provider":"Provetodo ","version":"1.0","type":"link"}