{"product_id":"libro-dopamine-detox-a-short-guide-to-remove-distractions-and-get-your-brain-to-do-hard-things-1-productivity-series","title":"Libro: Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things: 1 (Productivity Series)","description":"\u003ctable style=\"border-collapse:collapse;margin-bottom:16px;width:100%\"\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormato\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTapa Blanda\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNúmero de páginas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e72\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eYour brain is being hijacked. And you feel it every day.\u003cbr\u003eYou sit down to do the one thing that actually matters. But within minutes, you're somewhere else entirely. You’re scrolling your newsfeed, checking messages, or switching to a less important task.\u003cbr\u003eIt’s not because you're lazy. It’s because your brain has been rewired to crave instant stimulation.\u003cbr\u003eThis isn't a willpower problem. It's a stimulation problem.\u003cbr\u003eBestselling author Thibaut Meurisse explains why your reward system has been hijacked and gives you a simple method to take back control in 48 hours or less.\u003cbr\u003eIn Dopamine Detox,you’ll discover: What dopamine is and why it’s working against you How overstimulation creates an invisible barrier between you and your most important work The 4 tricks your mind plays to distract you A 3-step method to lower stimulation and get back to work Simple habits to prevent relapse and stay focused long term\u003cbr\u003eYou don't need more discipline. You need less stimulation. This book shows you how to get there.\u003cbr\u003eIn 48 hours, the work that feels impossible today will feel manageable tomorrow.\u003c\/p\u003e","brand":"Independently published","offers":[{"title":"Default Title","offer_id":59668253835345,"sku":"B098GV11M8","price":120.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/6455\/3809\/files\/61OEXHOwmUL.jpg?v=1781800597","url":"https:\/\/provetodo.cl\/es-pe\/products\/libro-dopamine-detox-a-short-guide-to-remove-distractions-and-get-your-brain-to-do-hard-things-1-productivity-series","provider":"Provetodo ","version":"1.0","type":"link"}