{"product_id":"libro-the-science-of-self-hypnosis-the-evidence-based-way-to-hypnotise-yourself","title":"Libro: The Science Of Self-Hypnosis: The Evidence Based Way To Hypnotise Yourself","description":"\u003ctable style=\"border-collapse:collapse;margin-bottom:16px;width:100%\"\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormato\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTapa Blanda\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNúmero de páginas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e458\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eThe Science of Self-Hypnosis:\u003cbr\u003eThe Evidence Based Way To Hypnotise Yourself\u003cbr\u003eis a book written for anyone wanting to learn about self-hypnosis and how to use it.\u003cbr\u003eThis book is ideal for anyone; ranging from beginners who are new to the field of self-hypnosis, to experienced clinicians hoping to teach patients how to use self-hypnosis for therapeutic gain.\u003cbr\u003eContained within this book are a range of methods for anyone to apply: to achieve a hypnotic mindset, develop hypnotic skills, induce self-hypnosis, deepen the experience of hypnosis, apply a range of evidence-based techniques and strategies for self-improvement and then exit hypnosis.\u003cbr\u003eThe book offers a modern historical explanation of the development of this fascinating field as well as serving as a guidebook for practical application.\u003cbr\u003eAll of this is done by dispensing with notions of an 'unconscious mind' or a 'special trance state', instead showing hypnosis to be an ordinary skill that anyone can learn, to be good at and derive benefit from.\u003cbr\u003eAs the book title suggests, it adheres to research findings and the evidence-base available as much as possible while offering up a substantial literature review of this topic.\u003cbr\u003eThe second half of the book looks specifically at applying self-hypnosis for stress management, anxiety reduction, depression, pain control and sleep enhancement; all showcasing techniques which can be applied to a range of other issues too.\u003cbr\u003e\u003cbr\u003eThis is a comprehensive volume that aims to result in it's readers becoming proficient self-hypnotists.\u003cbr\u003eAdam ends his book with these words:\u003cbr\u003eIn my opinion, there are not enough people in the world who have these skills. Self-hypnotists have the opportunity to make real beneficial changes that make each day an exciting prospect; the self-hypnosis adventure and exploration starts here.\u003cbr\u003eThat indeed is an exciting prospect!\u003c\/p\u003e","brand":"Awake Media Productions","offers":[{"title":"Default Title","offer_id":59921045422161,"sku":"0957566719","price":57400.0,"currency_code":"CLP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/6455\/3809\/files\/61V9R3pW3PL.jpg?v=1785345194","url":"https:\/\/provetodo.cl\/es-cl\/products\/libro-the-science-of-self-hypnosis-the-evidence-based-way-to-hypnotise-yourself","provider":"Provetodo ","version":"1.0","type":"link"}