{"product_id":"libro-mbsr-el-programa-de-reduccin-de-estrs-basado-en-el-mindfulness-spanish-edition","title":"Libro: MBSR: El programa de reducción de estrés basado en el mindfulness (Spanish Edition)","description":"\u003ctable style=\"border-collapse:collapse;margin-bottom:16px;width:100%\"\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormato\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTapa Blanda\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNúmero de páginas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e304\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eThis book gives a concise yet exhaustive immersion in the eight-week course of the Mindfulness reduction of stress (MBSR): sedative and mobile meditation, meditating while eating, yoga, body scanning and other daily, informal practices. Readers interested in Mindfulness will find a clear guide by instructors with the goal of valuable daily tools and lessons that will engage any person.\u003c\/p\u003e","brand":"Editorial Kairos","offers":[{"title":"Default Title","offer_id":59763191480401,"sku":"849988623X","price":50900.0,"currency_code":"CLP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/6455\/3809\/files\/510_OD00JaS.jpg?v=1783435399","url":"https:\/\/provetodo.cl\/es-cl\/products\/libro-mbsr-el-programa-de-reduccin-de-estrs-basado-en-el-mindfulness-spanish-edition","provider":"Provetodo ","version":"1.0","type":"link"}